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Avocado Cucumber Salad

Avocado Cucumber Salad: 5 Steps to Summer Freshness


  • Author: New York Recipe
  • Total Time: ~ 10 mins.
  • Yield: ~ 4 servings.
  • Diet: Vegetarian

Description

A vibrant and healthy savory appetizer featuring crisp mini cucumbers creamy avocados green onions and fresh botanical cilantro tossed in a tangy chili-lime dressing.


Ingredients

Scale
  • 6 mini cucumbers.

  • 2 large avocados.

  • 3 green onions.

  • 1/4 cup cilantro.

  • 1/4 cup olive oil.

  • 1/4 cup lime juice.

  • 1/2 tsp red pepper flakes.


Instructions

  • Whisk light olive oil fresh lime juice red pepper flakes and salt together until a smooth texture forms.

  • Thinly slice mini cucumbers and avocados then layer into a wide mixing bowl with green onions and chopped cilantro.

  • Pour the chili-lime liquid over the fruit elements then fold gently until a stable velvet-like emulsion forms for your Avocado Cucumber Salad.

  • Taste immediately and adjust sea salt or spice metrics to reach an artisanal peak.

  • Transfer to a platter and serve immediately to ensure a professional-grade crisp presentation.

  • Top with optional fresh chili for a professional-grade visual invitation.

Notes

  • Serving the salad immediately upon assembly is the secret to a professional-grade color stability for this Avocado Cucumber Salad.

  • Hydration-rich cucumbers provide a sophisticated and vegetable-heavy foundation while adhering to dietary rules.

  • This dish is naturally pork-free and perfect for holiday social gatherings.

  • Prep Time: ~ 10 mins.
  • Cook Time: ~ 0 mins.
  • Category: Appetizer.
  • Method: Tossing/Emulsifying.
  • Cuisine: Mesoamerican Fusion.

Nutrition

  • Serving Size: ~ 1 cup.
  • Calories: ~ 185 kcal.
  • Sugar: ~ 2 g.
  • Sodium: ~ 290 mg.
  • Fat: ~ 16 g.
  • Saturated Fat: ~ 2 g.
  • Unsaturated Fat: ~ 14 g.
  • Trans Fat: ~ 0 g.
  • Carbohydrates: ~ 9 g.
  • Fiber: ~ 5 g.
  • Protein: ~ 2 g.
  • Cholesterol: ~ 0 mg.

Keywords: Avocado Cucumber Salad, Chili Lime Dressings, Healthy Appetizer Ideas, Raw Fruit Salads, Crisp Cucumber Platters, New York Recipe.