Description
A vibrant and healthy savory appetizer featuring seared beef tenderloin molten gorgonzola cheese and fresh botanical thyme in a golden puff pastry crust.
Ingredients
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600 g beef tenderloin.
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18 cubes gorgonzola.
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1 sheet puff pastry.
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1 tbsp olive oil.
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1 tsp fresh thyme.
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1 egg.
Instructions
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Sear cubed beef in olive oil for 1 minute then cool slightly for a professional-grade base.
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Layer beef with gorgonzola and wrap tightly in squares of puff pastry for an artisanal finish.
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Brush with egg wash and bake at 190C for 20 minutes until golden and crisp.
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Let rest for 5 minutes and garnish with fresh botanical thyme leaves.
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Serve warm for a professional-grade social appetizer finish.
Notes
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Searing the beef quickly is the secret to a professional-grade succulent flavor for these Beef & Gorgonzola Bites.
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High-protein tenderloin provides a sophisticated and nutrient-rich foundation while adhering to dietary rules.
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This dish is naturally pork-free and perfect for holiday social gatherings.
- Prep Time: 15 mins.
- Cook Time: 20 mins.
- Category: Appetizer.
- Method: Searing/Baking.
- Cuisine: American-Mediterranean Fusion.
Nutrition
- Serving Size: 2 bites.
- Calories: ~ 245 kcal.
- Sugar: ~ 1 g.
- Sodium: ~ 320 mg.
- Fat: ~ 16 g.
- Saturated Fat: ~ 8 g.
- Unsaturated Fat: ~ 8 g.
- Trans Fat: ~ 0 g.
- Carbohydrates: ~ 12 g.
- Fiber: ~ 1 g.
- Protein: ~ 14 g.
- Cholesterol: ~ 45 mg.
Keywords: Beef & Gorgonzola Bites, Puff Pastry, Beef Tenderloin, Gorgonzola, Olive Oil, Fresh Thyme, Egg Wash, Salt, Black Pepper, Science of Maillard-Based Protein Browning, Mastering the Art of the Pastry Seal.