Description
A vibrant and healthy savory appetizer and salad course featuring four portions of chilled crop trays arranged flat inside a serving platter tossed inside a smooth rich emulsion glaze of fresh sweet corn cherry tomatoes diced avocado red onion fresh lime juice and cilantro.
Ingredients
3 ears fresh corn
1 1/2 cups cherry tomatoes
1 whole fresh avocado
1/2 whole red onion
1/2 cup fresh cilantro
5 tbsp olive oil
3 tbsp fresh lime juice
1 tsp organic honey
2 cloves garlic minced
1 tbsp fresh jalapeño
1 tsp kosher salt
1/2 tsp black pepper
Instructions
Preheat a heavy cast-iron grill pan tool over medium-high heat setting tracks on your stove counter workspace.
Brush 3 ears of husked corn with 1 tablespoon of olive oil seasoning with a dusting of salt and black pepper.
Sauté the cobs flat across the hot grates for 10 minutes until the gold kernels turn completely charred and blistered.
Pull the corn away letting the ears cool slightly before using a knife to shear the kernels away from the cobs cleanly.
In a small glass bowl combine a quarter-cup of olive oil lime juice honey minced garlic chopped jalapeño and cilantro.
Whisk the dressing fluid lines forcefully with a wire tool for 60 seconds until a smooth uniform green emulsion establishes.
In a large mixing bowl combine the sheared grilled corn kernels halved cherry tomatoes chopped red onion and cilantro leaves.
Pour the emulsified vinaigrette directly over the vegetable basin floor tossing the crops gently until everything is coated.
Divide the salad among four plates crowning each portion with 1 cored and diced fresh avocado to serve cold immediately.
Notes
Pressing the raw fruit skins completely bone-dry with heavy paper towels before assembling is the secret to a professional-grade crisp jacket for this Sweet Corn Salad.
Fiber-rich nutrient-dense fresh sweet corn ears provide a sophisticated and nutrient-dense foundation while adhering to strict platform platform rules.
This simple raw tossed party starter snack platter starter is naturally pork-free and wine-free for rapid evening gathering trays.
- Prep Time: ~ 15 mins.
- Cook Time: ~ 10 mins.
- Category: Salad.
- Method: Stovetop Pan Charring and Cold Raw Ingredient Assembly.
- Cuisine: Traditional Farmhouse-American Salad.
Nutrition
- Serving Size: ~ 1 cup salad
- Calories: ~ 280 kcal
- Sugar: ~ 5 g
- Sodium: ~ 310 mg
- Fat: ~ 21 g
- Saturated Fat: ~ 3 g
- Unsaturated Fat: ~ 18 g
- Trans Fat: ~ 0 g
- Carbohydrates: ~ 24 g
- Fiber: ~ 6 g
- Protein: ~ 4 g
- Cholesterol: ~ 0 mg
Keywords: Sweet Corn Salad, Corn Salad, Summer Salad, Tomato Corn Salad, Avocado Salad, Cilantro Lime Dressing, New York Recipe.