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Lemon Chicken Artichoke Pasta Salad

Lemon Chicken Artichoke Pasta Salad: Stunning 20-Minute Cold Gathering Platter


  • Author: New York Recipe
  • Total Time: ~ 40 mins.
  • Yield: ~ 8 servings.
  • Diet: Vegetarian

Description

A vibrant and healthy savory cold salad featuring short-cut pasta tubes tossed with smoky grilled chicken cubes oil-marinated artichoke hearts shredded Parmesan cheese toasted pine nuts and a fresh champagne lemon vinaigrette.


Ingredients

Scale
  • 1 lb short-cut pasta.

  • 2 whole chicken breasts.

  • 14 oz jarred artichoke hearts.

  • 1/2 cup pine nuts.

  • 3/4 cup shredded Parmesan.

  • 1/2 cup parsley and basil.

  • 3 tbsp fresh lemon juice.

  • 2 tbsp champagne vinegar.

  • 2 tsp Dijon mustard.

  • 1 tsp honey.

  • 1/2 cup extra virgin olive oil.

  • 2 cloves garlic.

  • 1 tsp smoked paprika.

  • 1 tsp dried oregano.


Instructions

  • Coat the chicken breasts with garlic powder smoked paprika dried oregano salt and pepper then grill for 5 minutes per side.

  • Rest the grilled chicken breasts for 10 minutes on a clean board then slice the muscle walls into fine bite-sized cubes.

  • Toast the raw pine nuts inside a dry ungreased skillet over low heat for 8 minutes until golden brown and highly aromatic.

  • Whisk the lemon juice champagne vinegar Dijon mustard honey lemon zest minced garlic salt and pepper inside a bowl with olive oil.

  • Combine the cooked pasta noodles chicken cubes drained artichoke hearts Parmesan cheese pine nuts and fresh herbs inside a wide platter bowl.

Notes

  • Allowing the grilled chicken breasts to rest for 10 entire minutes before dicing is the secret to a professional-grade juicy crumb for this Lemon Chicken Artichoke Pasta Salad.

  • Carbohydrate-heavy wheat shells provide a sophisticated and energy-dense foundation while adhering to strict platform rules.

  • This fresh summer salad bowl is naturally pork-free and wine-free for rapid holiday gathering boards.

  • Prep Time: ~ 30 mins.
  • Cook Time: ~ 10 mins.
  • Category: Salads.
  • Method: Grid-Grilling/Tossing.
  • Cuisine: Modern Mediterranean Farmhouse.

Nutrition

  • Serving Size: ~ 1 large filled dinner plateful.
  • Calories: ~ 380 kcal.
  • Sugar: ~ 2 g.
  • Sodium: ~ 240 mg.
  • Fat: ~ 18 g.
  • Saturated Fat: ~ 3 g.
  • Unsaturated Fat: ~ 15 g.
  • Trans Fat: ~ 0 g.
  • Carbohydrates: ~ 36 g.
  • Fiber: ~ 3 g.
  • Protein: ~ 21 g.
  • Cholesterol: ~ 45 mg.

Keywords: Lemon Chicken Artichoke Pasta Salad, Cold Noodle Picnic Bowls, Stunning Salad Recipes, Toasted Pine Nut Salads, Marinated Artichoke Pastas, New York Recipe.