Description
A vibrant and healthy savory appetizer featuring lacy oven-baked Parmesan and mozzarella cheese crisps packed with fresh chopped spinach, tangy crumbled feta cheese, and dried oregano.
Ingredients
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1 cup fresh spinach.
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1/2 cup feta cheese.
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1/2 cup Parmesan cheese.
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1/2 cup mozzarella cheese.
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1 tsp olive oil.
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1/2 tsp garlic powder.
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1/2 tsp dried oregano.
Instructions
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Finely chop the fresh spinach and crumble the feta cheese into a clean glass bowl.
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Add the grated Parmesan shredded mozzarella olive oil and dry seasonings until a uniform texture forms.
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Mix well until the green leaves are fully incorporated into the dairy matrix to ensure an artisanal finish for your Cheese Crisps.
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Scoop small tablespoon-sized mounds onto a parchment-lined baking sheet and flatten each disc slightly.
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Bake at 375F (190C) for 10 minutes until the edges reach a golden brown and bubbly structural peak.
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Let cool undisturbed on the tray for 5 minutes before lifting and serving for a professional-grade presentation.
Notes
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Allowing the baked rounds to cool for a full 5 minutes on the tray is the secret to a professional-grade structural crispness for these Cheese Crisps.
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Calcium-rich hard cheese provides a sophisticated and protein-heavy foundation while adhering to dietary rules.
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This dish is naturally pork-free and perfect for holiday social gatherings.
- Prep Time: ~ 20 mins.
- Cook Time: ~ 10 mins.
- Category: Appetizer.
- Method: Mixing/Baking.
- Cuisine: Greek-Mediterranean Fusion.
Nutrition
- Serving Size: ~ 3 crispy discs.
- Calories: ~ 145 kcal.
- Sugar: ~ 0 g.
- Sodium: 360 mg.
- Fat: ~ 11 g.
- Saturated Fat: ~ 6 g.
- Unsaturated Fat: ~ 5 g.
- Trans Fat: ~ 0 g.
- Carbohydrates: ~ 2 g.
- Fiber: ~ 0 g.
- Protein: ~ 10 g.
- Cholesterol: ~ 30 mg.
Keywords: Cheese Crisps, Feta Spinach Wafers, Healthy Appetizer Ideas, Flourless Snack Rounds, Baked Parmesan Crackers, New York Recipe.